In today's wired world, understanding the effect of technology on our mental well-being is crucial. Online platforms can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Experts are actively investigating the complex connection between screen time, depression, and mental health. This understanding is

The massive influx of data accessible in the digital age has posed significant challenges for our cognitive abilities. As we regularly interact with {anstaggering amount of information, our brains face to filter it effectively. This can lead to a spectrum of negative consequences, including {information overload, attention deficit, and decreased co